Arts E-Talks

Oct 14, 2019
The heART of Healing with Horses

The heART of Healing with Horses

After many years of whispers, it was 2003 when my body finally screamed that it was time for healing. I would embark on the long road of releasing old limiting beliefs and coming back to my authenticity. I spent most of my time in yoga studios and on meditation cushions, drinking green smoothies and inhaling lavender essential oil. I was definitely benefitting from my dedication to my self-care practice but something was missing.

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Aug 27, 2019
A Brief Introduction to Chainmail

A Brief Introduction to Chainmail

By Shona Cairncross

The term chainmail is derived from the French maille, the root of which is the Latin word macula, the mesh of a net. It often calls to mind images of knights dressed in armour crafted of interwoven metal links that could block the thrust of a sword or turn the point of an arrow.

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