After many years of whispers, it was 2003 when my body finally screamed that it was time for healing. I would embark on the long road of releasing old limiting beliefs and coming back to my authenticity. I spent most of my time in yoga studios and on meditation cushions, drinking green smoothies and inhaling lavender essential oil. I was definitely benefitting from my dedication to my self-care practice but something was missing.

By Shona Cairncross

The term chainmail is derived from the French maille, the root of which is the Latin word macula, the mesh of a net. It often calls to mind images of knights dressed in armour crafted of interwoven metal links that could block the thrust of a sword or turn the point of an arrow.